Do-It-Yourself Healing: Feel a Difference in 2 Minutes!

February 10, 2010 aspaceoflove

Here’s a really fast way to feel better for even the busiest person:  Click on the link, (the music will play automatically, just be sure your volume is turned up) hold the thought, “I’m willing to be at peace,” close your eyes, breathe deeply and sing with the music (or just hum).  It only takes 2 minutes:
http://aspaceoflove.com/index.html

Try toning, either with the music (or without it) 2 or more times a day.  Whenever I was fearful about something – like not having enough money – I’d tell myself that I was just going to take a few minutes to tone, and that when I was done toning (I’d usually sing for 10-20 min. while driving my car to work) I could go back to worrying at that time.

So my analytical mind would let go.  I would sing, and when I was finished I’d feel so good, I’d always think, “Well, I could go back to worrying…but why?”

Most people feel a difference the first time they sing, but if you don’t feel different, try it for a bit longer.  Instead of 2 minutes try it for 10 min.  (at least two or three times).

And here’s something I’d love to know.

For anyone willing to try this ‘healing experiment’ for 3 days (ideally you would sing for 10 to 20 minutes, 2 or 3 times a day) I’d love to know if something happens within that 3 day time period.  I don’t know what it is about 3 days, but every person who has taken the time to write to me about their experience with toning reported something changing (often dramatically) within 3 days.  (And that was my experience too!)

You can hear about my ‘3 day’ experience on Track 1  of the Silent Language of Peace download (click the link below). And you can download the toning-meditation music (10 minutes) on track 7:

http://aspaceoflove.com/SLP_download.html

To understand more about why toning is so powerful, read about ‘Sound Healing, Whole Brain Learning and Emotional Intelligence at the link below:

http://aspaceoflove.com/sound_healing.html

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2 Comments Add your own

• 1. Kate  |  February 26, 2010 at 2:40 am

  Hi Heather,

  I wish to thank you for the generous gift in Silent Language of Peace. I’ve given out several of these CD’s to my friends and family, I absolutely love it and have used many of the concepts in my life daily and what a change in me and in my outlook!

  I finally found via Amazon.com the “Results” book, that was a years wait, but boy what a gem it is.

  I love the toning exercise so much I purchased the full CD from Andrew Weil’s website and listen to it daily, it is such a blessing to have this healing energy in my life right now.

  Okay you asked if something has happened in three days time period. I would have to say yes even though it wasn’t what I thought at the time I wanted, it was exactly what was bound to happen which was the eventual ending of my marriage. What happened was I finally had the courage to examine it and let it go even though it took months I was able to let go in love and simply move on. Everything worked out for my move (a 1,000+ miles away) in amazing ways that to this day still give me chills! The universe was/is truly looking out for me!

  People, money, opportunity and gifts showed up for me in amazing ways. My life is such a blessing and I am truly grateful for having found you, your website and the wonderful gift of Silent Language of Peace.

  You are awesome and from the bottom of my heart thank you!

  Thrive!

  Kate

  Reply

  • 2. aspaceoflove  |  February 26, 2010 at 3:03 am

    Kate,

    Thank you SO much…you totally made my day! I know exactly what you’re talking about…it’s almost never “what you expected”… but it’s always perfect!

    If you haven’t read it yet, look at the post on February 8th called, “Whose Problem is It?” I think you’ll really enjoy it! I’m so glad you’ve been sharing the Silent Language of Peace!

    Much love, Heather

    Reply

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